What would your answer be if someone asked you about your strengths? Surprisingly, many people are unsure. Our strengths represent our unique potential for excellence in thought, emotion, and action. Strengths finders, like the High 5 Test and CliftonStrengths, are tools that help us uncover this potential. These tests have become popular in the positive psychology movement, assisting individuals in becoming more engaged, happier, and more successful by identifying what they are naturally good at.
Research suggests that people who work from their strengths are more likely to achieve their goals, build stronger relationships, and progress in their careers.
What Strengths Finders Are Available?
Knowing your strengths can help you achieve your goals effectively. Numerous strengths finders are available today, each with a unique approach.
Theoretical vs. Practical Approaches
Strengths finders generally follow two approaches: theoretical and practical. Theoretical assessments are more open-ended and explore strengths broadly. Practical assessments, on the other hand, are structured to provide actionable insights and clear categories.
Most strength finders available today, such as the High 5 Test, Wingfinder, and CliftonStrengths, adopt a practical approach, making them highly useful for personal and professional development.
High 5 Test: An Overview of Free Strengths Finder
The High 5 Test blends theoretical research from positive psychology with practical insights. It defines strengths as recurring patterns of thought, action, decision, and feeling that satisfy the following criteria:
- You think it is natural to use them.
- They provide you with positive energy.
- Others perceive them as strengths.
- You perceive them as strengths.
- They satisfy your inner needs.
This free test gives you a snapshot of your top five strengths, or “high five.” You can opt for the paid version to access the complete list of your strengths and receive detailed guidance on leveraging them. The High 5 Test is precious for those looking to understand their strengths without cost.
Red Bull Wingfinder: A Free Strengths Finder Test
Developed by Red Bull and psychology professors, Wingfinder offers a playful, image-based assessment that is free and easy to use. It measures strengths across four areas: creativity, thinking, drive, and connections.
The output includes a 19-page personalised report with a coaching plan that suggests what to start, stop, and keep doing. This makes Wingfinder ideal for individuals seeking an engaging, in-depth strengths assessment.
The Gallup/CliftonStrengths Finder
CliftonStrengths focuses on talents, or “naturally recurring patterns of thought, feeling, or behaviour.” The $49.99 test helps you identify talents that can become strengths with practice. The report ranks you across 34 themes and provides a clear view of where to invest time to turn talents into strengths.
Unlike the High 5 Test, which is free, CliftonStrengths offers a more comprehensive, paid assessment that can help you discover your potential.
VIA Character Strengths Survey: A Free Theoretical Approach
The VIA survey is a free, scientifically validated assessment identifying 24 character strengths, such as creativity, kindness, and perseverance. These strengths fall under six broad virtue categories: Wisdom, Justice, Humanity, Courage, Temperance, and Transcendence.
While more abstract than other tests, VIA is helpful for those interested in understanding their character strengths in a broader context. It’s free to take, with a paid option available for a more detailed report.
Comparing the High 5 Test with Other Strengths Finders
With so many strengths finders available, choosing the one that’s right for you can be challenging. Here’s a comparison of the High 5 Test with other popular options like CliftonStrengths, Red Bull Wingfinder, and the VIA Character Strengths Survey:
High 5 Test vs CliftonStrengths
- Cost: The High 5 Test is free for the primary assessment, while CliftonStrengths charges $49.99 to access the complete 34 themes.
- Focus: Both tests identify natural talents, but CliftonStrengths emphasises “talents” that can become strengths through investment, while High 5 highlights recurring patterns of thought, action, and feeling.
- Report Depth: CliftonStrengths offers an extensive report covering 34 themes, whereas the High 5 Test focuses on your top 5 strengths, with the option to pay for a full report.
- Best For: High 5 is excellent for those looking for a quick, free snapshot of their strengths. CliftonStrengths is ideal for those seeking a deeper, more comprehensive exploration.
High 5 Test vs Wingfinder
- Cost: Both the High 5 Test and Wingfinder are free to take.
- Approach: The High 5 Test combines practical and theoretical elements, while Wingfinder takes a more playful approach with picture-based questions. Wingfinder also incorporates problem-solving elements for a more interactive experience.
- Output: Wingfinder provides a 19-page personalised report with coaching suggestions, which is more extensive than High 5’s basic free report.
- Best For: Wingfinder is best for individuals seeking a fun, engaging assessment with a coaching component. High 5 is better for those looking for a straightforward strengths evaluation without many extras.
High 5 Test vs VIA Character Strengths Survey
- Cost: Both offer free versions, but VIA provides a paid comprehensive report.
- Theoretical vs. Practical: VIA leans heavily on the theoretical side, focusing on 24 character strengths under six broad virtues. High 5 is more practical, offering insights directly applicable to everyday tasks and roles.
- Strength Categories: VIA covers character strengths like bravery and humility, while High 5 centres on strengths applicable to work and daily life, such as creativity and empathy.
- Best For: VIA is ideal for those interested in positive psychology and exploring character traits. High 5 is a good fit for individuals wanting immediate, actionable insights into strengths that can be used in career and personal growth.
Choosing the Right Strengths Finder
The best strengths finder for you depends on your goals and preferences. If you’re looking for a free, straightforward assessment that provides actionable insights, the High 5 Test is an excellent choice. For a more playful experience, Wingfinder might be appealing, while CliftonStrengths offers an in-depth paid report for those wanting a comprehensive exploration of their talents. Meanwhile, the VIA Survey is perfect for those interested in character strengths and a more research-based approach.
By understanding each test’s unique features, you can choose the one that aligns with your personal development goals and helps you leverage your strengths to the fullest.
Using Strengths Finders and the Care & Growth Approach
A good strengths finder is invaluable for leadership. Strengths assessments help leaders align tasks with their team’s strengths, facilitating growth and engagement. In the Care & Growth model, knowing your team’s strengths allows you to set up tasks that are a natural fit, avoiding misalignment and building trust.
Leaders often struggle when they try to force-fit individuals into roles that don’t suit them. Using strengths finders can help you understand your team’s unique abilities, leading to more effective task assignments and better outcomes.
Assigning and Setting Up Tasks Based on Strengths
In results-oriented environments, it’s easy to overlook how tasks align with individual strengths. Using tools like the High 5 Test or CliftonStrengths, leaders can assign roles based on each person’s strengths, enhancing results and personal growth.
For example, if a team member excels in creativity, assign tasks that allow innovation. This approach achieves the desired results and boosts the individual’s engagement and satisfaction.
Practical Applications for Personal Growth
Identifying your strengths with the High 5 Test or CliftonStrengths can significantly enhance your personal and professional life. Use your top strengths when planning projects, making career decisions, or even in daily interactions.
For instance, if your top strengths include creativity and empathy, look for roles that allow innovation and meaningful interactions. Understanding and utilising your strengths can lead to greater fulfilment and success.
Next Step!
Ready to discover your strengths? Please take the free High 5 Test today to uncover your top 5 strengths and leverage them for personal and professional growth.